WE are currently right in the middle of Drug Action Week, hosted by Alcohol and other Drugs Council of Australia (ADCA), to raise awareness about alcohol and other drug issues in our country.
Are you worried about the drug and alcohol use of someone close to you?
Many people are living with worries about the drug and alcohol use of people close to them - maybe a child, partner, parent, other relatives or friends. In this situation, it is common for people to be stressed and unsure how to cope.
Family members and friends who are concerned about the drug or alcohol use of someone close to them may react in different ways. They may feel sad, angry, anxious, guilty, resentful, withdrawn or disappointed.
If this sounds like you, you are not alone. Many people have had similar experiences. Getting support can help you to cope and continue to support the drug affected person if you decide to do so.
If you have just found out that someone close to you is using alcohol or other drugs, what can you do?
Checking up or accusing your relative or friend can breach trust and create conflict. Try to keep discussions open. Encourage the person to talk.
Some tips have recently been put out by the NSW Health Centre for Drug and Alcohol. These include:
* Don't jump to conclusions
* Don't panic or overreact
* Get the facts
* Understand the drug and its effects
* Keep communicating
* Show concern
* Choose your moment
* Get support
* Look after yourself
* Remember other family members
* Try not to blame yourself
* Recognise your safety is important
For more information about alcohol and other drugs and their effects contact
The Alcohol and Drug Information Service on 1800 422 599, 24hr, 7 day a week free and confidential service. For local services, ring Community Health 6455 3201 or 1800 809 423.