A free session in Bega this Friday will provide an overview of the impact of dementia on the person and their families.

The session will also discuss what a "dementia friendly community" looks like and how everyone can take steps to become more dementia friendly.

An estimated 425,000 Australians are living with dementia. It impacts the individual living with the condition as well as their loved ones who often provide the support and care.

Local volunteer with Dementia Australia Annie Dullow said her personal experience has motivated her to help develop dementia friendly communities in this region.

"I cared for my mum who had younger onset dementia, which means she was diagnosed in her early 60s," Ms Dullow said.

"Through my relationship with mum I got to truly understand how people with living with dementia remain the person that we know and love and how they can enjoy life by continuing to be involved in community activities.

"A dementia friendly community helps people living with dementia and their carers feel respected and included in our community."

Ms Dullow said the concept of developing a dementia friendly community begins with raising awareness and increasing understanding about dementia.

"That can start with an individual through online training, and can then extend to community groups, like a local arts group or cycling group, or can be adopted by organisations."

Dementia Australia is hosting the information session in the Bega library on Friday, April 26, 1-2pm. It will also include a performance by Merimbula ukulele group The Wobbles.

Free entry, bookings not necessary. For inquiries, email bronwyn.baker@dementia.org.au or call 6255 0722.